{"id":209,"date":"2023-05-21T22:39:14","date_gmt":"2023-05-21T20:39:14","guid":{"rendered":"http:\/\/codep84.com\/?p=209"},"modified":"2023-05-21T22:40:38","modified_gmt":"2023-05-21T20:40:38","slug":"stage-perf-15-mai-2023","status":"publish","type":"post","link":"https:\/\/codep84.com\/?p=209","title":{"rendered":"STAGE PERF 15 MAI 2023"},"content":{"rendered":"<div dir=\"ltr\">Une belle journ\u00e9e de stage PERF avec une belle plong\u00e9e de 90mn et pr\u00e8s de 1500 m parcourus gr\u00e2ce aux 3 DPV perso d&#8217;Alain et des 3 DPV perso de Jean.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Bravo \u00e0 Emilie(06), Fred(83) et Bernard(Monaco)<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Merci \u00e0 Pierre pour les vid\u00e9os du groupe.<\/div>\n<div dir=\"ltr\">Merci \u00e0 Serge L, Pr\u00e9sident de l&#8217;USSP pour son implication sans faille<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Merci au CODEP84 pour son soutien permanent<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><a href=\"https:\/\/youtu.be\/-gJiTMz3IxY\">https:\/\/youtu.be\/-gJiTMz3IxY<\/a><\/div>\n<div dir=\"ltr\"><a href=\"https:\/\/youtu.be\/hHg_bN-TogY\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-212\" src=\"https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/matos-1-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/matos-1-193x300.jpg 193w, https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/matos-1.jpg 579w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-213\" src=\"https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-300x140.jpg\" alt=\"\" width=\"300\" height=\"140\" srcset=\"https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-300x140.jpg 300w, https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-1024x478.jpg 1024w, https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-768x359.jpg 768w, https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-1536x717.jpg 1536w, https:\/\/codep84.com\/wp-content\/uploads\/2023\/05\/DPV_jean-1-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>https:\/\/youtu.be\/hHg_bN-TogY<\/a><\/div>\n<div dir=\"ltr\"><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Une belle journ\u00e9e de stage PERF avec une belle plong\u00e9e de 90mn et pr\u00e8s de 1500 m parcourus gr\u00e2ce aux 3 DPV perso d&#8217;Alain et <a class=\"mh-excerpt-more\" href=\"https:\/\/codep84.com\/?p=209\" title=\"STAGE PERF 15 MAI 2023\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,12],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actions","category-actualites","category-technique"],"_links":{"self":[{"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/codep84.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":1,"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/posts\/209\/revisions\/214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/codep84.com\/index.php?rest_route=\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/codep84.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/codep84.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/codep84.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}